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Best homeschooling

Healthy Screen Time Tips You Should Know While Homeschooling in the UAE

Best homeschooling

Is your child spending more time staring at a screen than looking out the window? If you are homeschooling in UAE, this probably feels like your daily reality. With online classes, digital assignments & virtual study groups, screen time has become an unavoidable part of learning. But too much of it can lead to tired eyes, poor sleep, and lack of focus.

The goal isn’t to eliminate screens, it’s to use them smarter. In this blog, we’ll walk you through a few simple & practical tips to manage screen time in a way that supports your child’s learning, wellbeing, and overall balance.

Understand Screen Time in the Context of Homeschooling

Not all screen time is bad. Watching cartoons for hours and attending an online science lesson aren’t the same. And that’s something many parents don’t realize.

According to the World Health Organization:

  • Kids under 2: No screen time at all.

  • Ages 2–5: Max one hour a day.

  • Ages 5–17: Two hours of recreational screen time (not counting online classes).

 The focus should also be on how the screens are used, not just how long.

Practical Tips to Encourage Healthy Screen Time Habits

  • Follow a Flexible But Structured Routine

Start with a daily plan. Keep online classes spaced out, and schedule breaks in between. A good trick is the Pomodoro Technique – 25 to 45 minutes of focused learning, followed by 5–10 minutes of movement or rest. Even a walk to the kitchen counts.

  • Switch to Hybrid Learning

Everything doesn’t need to happen on a screen. Use printed notes, real books, or even have your child write things out on paper. It’s a great way to give their eyes (and brains) a rest.

  • Keep Sleep and Study Zones Separate

Avoid having your child study in bed. When the brain links screens to sleep space, it messes up rest. Set up a small desk even in a corner to help create clear boundaries.

  • Move That Body

Make sure your child gets at least 30 minutes of physical activity every day. Whether it’s football, a walk with the dog, or dancing in the living room because movement matters.

  • Make Space for Offline Friendships

Find families nearby who are also into homeschooling in UAE. A casual study group at a park or even craft sessions at home can help your child stay connected, off-screen, and happy.

Supporting Healthy Learning Starts with the Right Approach

Managing screen time means building a rhythm that supports your child’s energy, focus, and well-being. A few small changes each day, like active breaks, paper-based studying, and offline social time, can make a big difference in how your child learns and feels.

At NowClasses, we get that every learner is different. Some students need more structure, others thrive with flexibility and many benefit from one-on-one attention. That’s why we offer a range of learning options to meet your child where they are.

From personalised support through our experienced homeschooling tutors, to in-person guidance at our education center in JLT, to the flexibility of our online classes, we’re here for every kind of learner. Whether your child is enrolled in IB tuitions, following a British curriculum, or fully homeschooling in the UAE, we help you create a routine that blends screen time wisely with real-world connection and balance. Take a free trial class to know more!

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